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Less sick time.

Make a plan to stay healthy

Less sick time, more you time. Don’t miss out on vacation, parties or other life events due to COVID-19 or other illnesses.

Protect yourself and others from COVID-19 and other illnesses:

  • Schedule an annual check up with your health care provider

  • Get up-to-date with your COVID-19, flu and other recommended vaccinations before you travel

  • Test no more than 3 days before traveling

  • Wear a mask before and during travel, especially indoors or in crowded areas

  • Test 3-5 days after travel and monitor for symptoms

  • Check your destination’s COVID-19 Community Level before traveling. State, tribal, local, and territorial governments may have travel restrictions in place

  • Visit the CDC website for additional travel related information

What happens if you feel sick or test positive for COVID-19?

  • Do not travel

  • Isolate yourself to protect others from getting infected. Learn what to do and when it is safe to be around others.

Other helpful resources:

PA Unites Against COVID-19
Pennsylvania Department of Health
Centers for Disease Control and Prevention
Health Initiative for Rural Pennsylvania

Schedule a visit with your health care provider

There are many benefits to establishing a regular relationship with a health care provider through an annual visit for adults and children:

  • Establish a trusting relationship with a regular health care provider for any ongoing health needs

  • Identify risk factors that can affect long-term health

  • Complete recommended screenings

  • Blood work and urinalysis may detect key health issues

  • Stay up-to-date with recommended vaccinations

  • Discuss any ongoing health concerns including mental health needs

Locate a local health care provider in the following ways:

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